Wellness Articles! – In The News – In The Know

Lots of good stuff in the news this past week that I want to share!

• Skeptical that Massage Therapy is just for indulging? Think Again! Read about how routine massage can lower your stress.  “Swedish Massage Could Lower Stress Hormone Cortisol: Study“

 

• More news about how on the job wellness programs can help to reduce costs and improve productivity! “Why Working Out At Work Can Work!” (This article is from Medpage Today – if you are not already a current user, you will have to register. Registration is free! And, they have many great articles – I encourage you to sign up). 

 

• “How The “Fiscall Cliff” Affects Healthcare” (Medpage Today)

 

• Great Op-ed/Blog about Motivation! “We Should, But We Don’t” (Also from Medpage Today)

 

Enjoy! Keep Motivated! Happy Thursday!